discover The Incredible Health Benefits Before You Buy Acai Berry Pills

The Acai Berry(pronounced ah-sigh-EE) also known as a “Superfood” due to it’s dense nutritional qualities and numerous health benefits. But what exactly are Acai berries?

The Special Berry inly grows in South America in the Amazon and this Amazon fruit has been always known for its healing properties and healthy powers. However, only in the past ten 20 years the world has become aware of this berry and its incredible healing powers. Although it was used by health insiders previously it was really brought to our attention originally due largely in part to anti-aging expert and doctor, Dr. Nicolas Perricone who was featured on the Oprah Winfrey show,now other Hollywood celebrities have also begun to endorse it.
One of the reason of why this amazing berry remained unknown is because this fruit deteriorates rapidly after it’s harvested, So exporting the powerful berry was never feasible until not too long ago. Modern technology has provided the solution with better harvesting techniques, pastuerizing and flash freezing they’re able to preserve most of the vitamins and nutrients in the form of supplements and Acai berry juice. Acai berry supplements are now commonly found in health food stores and supermarkets in the form of pills, extracts, powders, etc.

Recently many of the individuals and marketers tend to enhance the effectiveness of the acai berry elevating it to possess almost supernatural powers. Well it’s considered a superfood, and is 100% natural, but…

The Acai Berry – How can this fruit benefit us?

There’s been no long term research studies yet, We must consider that the Famous berry hasn’t been out for too long to be brought to our attention and do any research on it’s effects on the human body until recently. But the intial research shows a very positive effect on cardiovascular disease, anti-wrinkle, cancer and weight loss. The studies conducted at the University of Florida and Science Daily looks very positive.

What we do know is that berries in general are very good for you, however this little berry ounce for ounce is one of the most densely nutritious and powerful foods available while providing numerous healthy benefits. The acai berry is packed with antioxidants, vitamins, essential fatty acids and dietary fiber and has a cholesterol lowering effect and helps to maintain a healthy heart. This becomes a bigger issue as the human body weakens with age, after decades of build up disease starts to attack the body as it gets weaker.

Health Benefits of Acai fruit may include:

anti-wrinkleprotection
protection against cardiovascular heart disease
protection against degenerative diseases such as and cancer
helps to keep arteries from hardening
increased energy levels and vitality
increased immune system to ward off colds, flu and other diseases
healthier looking skin
improves your eye sight
improved blood circulation
better sleep
enhanced weight loss

What are the health benefits of acai berry?

Acai Berry Cardiovascular Protection

If you compare this amazing fruit with others it would be hard to find another fruit which provides the same health benefits, acai is densely packed with vitamins and nutrients. The anti-oxidants in acai berries helps to improve the cardiovascular health by helping to maintain a healthy heart and lowering cholesterol. The acai berry is packed with phytonutrients and anthocyanins and has 10 – 30 times the antioxidant levels as grapes or red wine.

Antioxidants help you protect your skin damaged by everyday life pollution, foods and aging. The body produces oxygen free radicals that destroy and damage the cells in your body, antioxidants help to counteract the damaging effects, thus slowing down the aging process among other things. Free radicals have been linked to cardiovascular disease, Alzheimer’s, Parkinson’s and other diseases.

Oxygen free radicals and saturated fats cause plaque to form on artery walls stopping the blood flow, this usually happens over time as we get older, normally this takes place over decades. But when it does happen it stops the blood flow and the result is a heart attack or stroke. Approximately 750,000 people in the United States suffer heart attacks and strokes a year, and about 1/3 of them die or remain permanently unable to function properly. Eastern countries tend to have a much lower heart attack and stroke victims, Western technology – fast foods, junk foods, saturated fats, trans fat, etc. promotes unhealthy eating habits.

In one of the early research studies involving people, the acai berry diet has proven it’s ability to be absorbed in the human body when consumed as juice and pulp. Blood and urine samples at 12 and 24 hours after consumption showed a significant increase in antioxidant activity in the blood. Both acai pulp and acai juice showed significant absorption of antioxidant anthocyanins into the blood and antioxidant effects.

Essential Fatty Acids in Acai

The acai berry also contains an abundance of the essential fatty acids omega 3 and omega 6 which the body needs to function normally. I know it sounds bad, but it isn’t. These fatty acids help to lower the bad cholesterol (LDL) while raising the good cholesterol (HDL) and helps in maintaining a healthy heart and preventing strokes and other potential health problems.

It’s also high in dietary fiber of which most people don’t get enough of. Fiber isn’t digested by the human body so it just passes right through the body and is excreted as waste. However, cholesterol, excess food and other toxins attaches itself to the fiber as it passes through the body and takes the bad stuff right along with it as well, thus the cholesterol lowering effect.

Acai Berry Weight Loss

Acai berries also has become popular in many weight loss and diet products because it helps your body to process foods better and burn fat more efficiently in turn making it easier to lose weight. The essential fatty acids enhances the weight loss by helping the body to run smoother and helping to maintain a normal metabolism, thus burning more of the excess food that eventually gets turned into fat. And the fiber also helps the body to get rid of the excess food before it’s converted to body fat. Also both the fats and the fiber helps to suppress the appetite.
We need to remember that some of this properties as well may be found in other fruits, this is not just about Acai only. The Acai berry contains more of this healthy elements
The Acai Berry is a very powerful fruit, but you need to understand that the potency may be lost in the comercialization of this fruit. Personally I’ve found that the acai supplements found at health food stores tend to have more of the vitamins and nutrients preserved, while those found on supermarket shelves tend to be more commercialized and much of the nutrients being destroyed by processing. Some acai berry juices have been watered down or have added sugars (fructose, sucrose, glucose, artificial sweeteners, etc.) added to them. Acai tastes kind of “tangy” or sour, commercial brands sometimes tend to add a little something to make it sweeter.

Most Acai blends you see in the market today are blended with other fruits, but they are not as good as the Acai that is preserved and closed to be as netural as possible also you must remember that the effects may vary for instance if someone has a much more healthy life will benefit more from this amazing fruit.

Other Sites Worth Checking Out:

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